Counseling is an investment and commitment to yourself to create a meaningful life that is based on your values, which ultimately has a ripple effect that impacts your health, family, relationships, career, and other aspects of your life. Living a life based on your values allows you to focus your energy on what is most important to you and to be fully present in those areas of your life. Intentionally making the decision to prioritize caring for yourself is important and I am excited to begin this journey with you.

Payment and Insurance

Payment and insurance cost share is collected at the time of service. You can pay with cash, check, or credit/debit card. I am considered in-network with First Choice, Premera, Regence, Lifewise, and Kaiser PPO. I am considered out-of-network with all other insurance companies. If you want to use your out-of-network benefits, please contact your insurance company prior to our first meeting and ask what the out-of-network reimbursement would be for outpatient in-person or telehealth psychotherapy. You can also choose to pay out-of-pocket. Please note, if you do not show for your appointment or cancel with at least a 24 hour notice, you will be responsible for paying my hourly rate of 185.00.

Rates

  • Free 15 - 30 minute phone or in-person consultation to make sure we are a good fit to work together.

  • Initial evaluation/intake is $250

  • 55 minute session is $185

  • 90 minute session is $250